Kristina Pistalo ^author

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Kristina Pistalo

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2 Articles

Author's articles

• Ketogenic diet options, menus and healthy recipes
  Losing weight on a keto diet occurs due to the limited intake of carbohydrates in the body, which contributes to the breakdown of body fat. How to do a ketogenic diet, what you can and cannot eat, what are the pros and cons? The answers to these and other questions can be found in the article.
  23 September 2021
• Five Easy Exercises to Lose Belly, Waist and Hip Fat and Lines Quickly
  Do you have dreaded folds of fat on your stomach and waist? No problem! The main thing is not to panic. After all, a set of simple exercises for the waist, sides and abdomen every day will help you - 20 minutes is enough to complete, the level of your training does not matter.
  20 July 2021